Body & Weight
5 Obstacles to Change and Their Antidotes (PC034)
Listen and learn the five obstacles to positive change and the simple solution to overcome them all. Conscious change is made easy when you know these tricks. […]
Month: February 2018
Open Topic
Journey To Non Resistance (PC033)
Is subtle resistance keeping you stuck or limiting your enjoyment of the present? Listen to get more clarity on how resistance can sabotage positive change or make change less fun. What are the things that keep you in bondage? How much more freedom can you enjoy? […]
Body & Weight
My Six Week Happy Body (PC032)
Are you looking for a program that can help you make positive lasting change with your body. Listen to my experience with the Happy Body Program. In six weeks I dropped 6% body fat and gained strength, lean mass and flexibility. And I like the program!!!! How does it get better than that? […]