Body & Weight

My Six Week Happy Body (PC032)

February 7, 2018 0

Are you looking for a program that can help you make positive lasting change with your body. Listen to my experience with the Happy Body Program. In six weeks I dropped 6% body fat and gained strength, lean mass and flexibility. And I like the program!!!! How does it get better than that? […]

Body & Weight

Choosing A Happy Body (PC021)

December 27, 2017 0

Today I talk about my process of choosing to do the Happy Body Program. This is a good program for anyone faced with making a hard choice that will ultimately benefit them, but will take some effort to implement. […]