What do we do when we are stuck with past trauma leaking into our present? Is healing possible when it seems like we have tried everything? Can animals facilitate healing where other methods have been ineffective? Let me tell you about my own healing journey and an unexpected twist that occurred this week. […]
Interview with El Chess, survivor of extreme childhood abuse and author of Adults Abused as Children. She gives tips on how to overcome a traumatic past by keeping your focus in the present. She is the founder of the Twelve Step Program -Adults Abuse as Children Anonymous. […]
Dr. Dorena Rode is a survivor of childhood ritual sexual abuse, sexual harassment in the workplace and domestic violence. In her work with survivors of abuse she has identified ingrained thought patterns that make women vulnerable to sexual predators. Changing what women wear or how they act will not prevent sexual abuse if they have subconscious beliefs that make it possible.
“The criminals that perpetuate sexual harassment are 100% responsible for their actions. My focus is on I am encouraging women to look within to find the subconscious blocks that limit their ability to be empowered at all times.”
Did you know that over 30 million adults in the United States have tried yoga. Many people are turning to the ancient practice as a way to relax, thinking it will help them manage stress. Yet the public and many medical doctors are unaware that yoga and meditation can actually increase stress. Surprising, no? I found this out the hard way. […]
iTunes | Google Play Music Welcome to Trauma Tuesday. Today we are going to look at the connection between childhood experiences and adult prevalence of heart disease, broken bones, cancer, depression, suicide and other illnesses. […]