Body & Weight Wednesday
My body is ready for some change. How about yours? Is there anything you would like different? What is really possible for our bodies? Are we stuck in a rut or limited by old ideas? Lets talk about our criteria for evaluating our body and deciding if we would like it different. I have abandoned the weight and scale mode and am looking at body composition data instead. […]
Dr. Dorena Rode is a survivor of childhood ritual sexual abuse, sexual harassment in the workplace and domestic violence. In her work with survivors of abuse she has identified ingrained thought patterns that make women vulnerable to sexual predators. Changing what women wear or how they act will not prevent sexual abuse if they have subconscious beliefs that make it possible.
“The criminals that perpetuate sexual harassment are 100% responsible for their actions. My focus is on I am encouraging women to look within to find the subconscious blocks that limit their ability to be empowered at all times.”
We have a special program today. A recording of a change facilitation session with a woman that puts other people’s needs before hers and seems to attract people in her life that will likewise treat her poorly. As typical, we find some links to her pattern from her childhood. She moves rapidly through the issues, which is unique. Some people can immediately recognize patterns that come up in a session, see the threads that weave through all aspects of their lives and then release them all instantaneously. We witness that in this session. […]
We are moving into flu season and want to give you my top tips and favorite herbs and supplements for staying well. I haven’t had a cold or flu in at least a decade. In fact, I can’t even remember the last time I got sick. However, I remember twenty years ago, before I figured this out, I got sick many times a winter.
First off, I don’t recommend getting a flu shot. There is no evidence that they really work and according to the Center for Disease Control some of them contain mercury a known neurotoxin and immune suppressant. […]